6 Meals to Fuel Your Primal Weight Loss

Grilled Grass-Fed Steak with Roasted Vegetables Roast carrots, Brussels sprouts, and sweet potatoes to accompany a grass-fed steak. This meal is heavy in protein and fiber for digestion and muscle maintenance.

Wild Salmon with Asparagus and Lemon Bake wild-caught fish with asparagus and lemon. This omega-3-rich, low-carb dish is ideal for a primal diet and reduces inflammation.

Chicken and Avocado Lettuce Wrap Wrap cooked chicken breast, avocado, and lime juice in lettuce leaves. This low-carb dinner has protein and healthy fats.

Egg Omelet with Spinach and Mushrooms Make an omelet with free-range eggs, spinach, and mushrooms. Add herbs for taste. Primal eating relies on eggs for protein and fat.

Bison Burger with Portobello Mushroom Bun Ground bison patties should be grilled. Use grilled Portobello mushrooms as burger buns and add tomato and onion slices. Bison is a lean protein, and Portobello mushrooms add taste and minerals.

Coconut Curry Shrimp Make a coconut milk, curry powder, sliced bell pepper, and spinach sauce for shrimp. For low-carb and primal eating, serve this rich, delicious dish without rice.

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