Sugar-Free Drinks to Enjoy Without Guilt

Enjoy a variety of herbal teas such as peppermint, chamomile, or hibiscus. They are naturally sugar-free and can be enjoyed hot or iced.

Herbal Teas

Infuse water with fresh lemon slices and mint leaves. This drink is refreshing, hydrating, and completely sugar-free.

Lemon and Mint Water

Add slices of oranges, limes, or lemons to plain sparkling water for a zesty, sugar-free refreshment.

Sparkling Water with Citrus Slices

If you like coffee, try cold brew served over ice without any added sugars or sweeteners. Add a splash of unsweetened almond milk for creaminess.

Cold Brew Coffee

Brew green tea and chill it in the refrigerator. Serve over ice for a refreshing and antioxidant-rich drink without any sugar.

Iced Green Tea

Slice cucumber and add it to water along with fresh basil leaves. This makes for a subtle and soothing flavor combination.

Cucumber and Basil Water

Squeeze fresh lemon juice into water and sweeten with a sugar-free sweetener like stevia or erythritol if you need it sweet.

Sugar-Free Homemade Lemonade

Choose plain coconut water without any added sugars or flavors. It’s rich in electrolytes and a great hydrator.

Unsweetened Coconut Water

Make a homemade vegetable juice using ingredients like tomatoes, celery, carrots, and beets. Avoid adding fruits to keep it sugar-free.

Vegetable Juice

Mix a tablespoon of apple cider vinegar in a glass of water with a sprinkle of cinnamon. It’s sugar-free and has metabolism-boosting properties.

Apple Cider Vinegar Drink

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